FREQUENTLY ASKED QUESTIONS
WHAT IS THE DIFFERENCE BETWEEN PSYCHOTHERAPY AND LIFE COACHING?
Psychotherapy is more appropriate for people who are experiencing significant emotional difficulties. The focus is on addressing psychological issues and symptoms, to help improve the quality of your life. Psychotherapy may be covered by insurance, depending on a number of factors. Many insurance companies are also now covering teletherapy sessions (phone sessions and online sessions). You must be a NYS resident in order to receive psychotherapy from me, regardless of whether it takes place in my office, over the phone or on the internet.
Life coaching is a goal-oriented and results-oriented process, in which we establish a collaborative relationship for the purpose of helping you meet your goals. Coaching is focused on the present and future, and on creating a more fulfilling life. In life coaching we can work on sorting out and setting personal or career goals, helping you to create a vision of what you want. We identify the factors that might be holding you back from pursuing your goals, and then create a pathway for accomplishing It's not necessary to live in my geographic location in order to coach with me. In fact, you can be located anywhere in the US.
WHERE IS YOUR PRACTICE LOCATED?
Psychotherapy - I offer psychotherapy to NYS residents online or over the phone .
Coaching is most often done on the phone, and it can also be done on the internet. Consequently, if you're looking for coaching, we can work together not matter where you're located.
Click here if you would like to learn more about these teletherapy options.
